Daily view
Routines, appointments and todos appear in one shared order. After an interruption, it is visible where the day currently stands.
View Daily flowFor therapists and other professionals
MeinSystem at a glance
MeinSystem is a daily-life and planning app for adults with ADHD, autism and AuDHD. Here you can see in a few minutes what the app does, who it suits and where its limits are.
What it is about
One place for routines, appointments and tasks, with the next step in view.
When appointments, tasks and routines are spread across many places, the mind has to keep re-sorting them. MeinSystem brings them together in one daily view and breaks recurring sequences into individual steps that can be checked off.
The app is a tool for organisation and self-observation. It is not a medical device and does not replace diagnosis, psychotherapy or medical treatment.
iPhone, iPad and Android · Free works locally without an account
- What
- A digital daily-life and planning system: routines, appointments, todos, lists and goals in one shared daily view.
- For whom
- Adults with ADHD, autism or AuDHD. No diagnosis is needed to use it.
- Platforms
- iPhone, iPad, Android and Apple Watch. The web app is part of Pro. The app is available in 25 languages.
- Plans
- Free runs locally on one device with fixed limits. Pro is a subscription, Lifetime a one-time purchase for one device.
- Status
- Not a medical device and not a prescribable digital health application (DiGA in Germany). The app cannot be prescribed.
Features
What the app brings together for daily life
All features listed here are available in the current app. Quantity limits in the Free plan are listed on the pricing page.
Routines with steps
Recurring sequences consist of concrete steps that can be checked off, with a time window. Frequently used step sequences can be reused in several routines.
View RoutinesAppointments, todos and lists
Your own appointments, todos with subtasks, and checklists in one place. Events from the device calendar can be displayed, Google and Microsoft calendars with Pro.
View CalendarFocus timer
Choose a task and a duration, and pause if needed. On iPhone, the remaining time also stays visible on the lock screen.
View Focus timerDaily check-in
Record energy level on a scale of 1 to 5 in the morning, at midday and in the evening, optionally with a feeling chosen from a list and a note. The app does not derive a diagnosis or a medical assessment from this.
View Daily check-inWidgets, Watch and reminders
iOS widgets and the Apple Watch show the current step. Reminders only appear if the person turns them on themselves.
View all featuresFit
Who MeinSystem is more likely to suit
More likely a fit
- Adults who prefer to organise their daily life with external, visible structure.
- People who find starting, transitions or recurring sequences difficult and want to see the next concrete step.
- People whose appointments, tasks and routines have so far been spread across many places.
- People who want to start small. One routine is enough to begin with.
Less likely a fit
- Children and adolescents. The app is designed for adults.
- Periods of acute crisis. The app has no crisis or emergency function.
- People who tend to experience reminders, lists or progress indicators such as the daily streak as pressure.
- Supported use with shared data. There is no way to share data with professionals.
- Team, project or document work. Other tools are a better fit for that.
Limits
What MeinSystem is not
- MeinSystem is not a medical device. The app does not provide a diagnosis and does not replace diagnosis, psychotherapy or medical treatment.
- There are no clinical studies on MeinSystem. This page describes features, not effects.
- Professionals have no access to their patients' data. The person decides for themselves what is shown in a session.
- MeinSystem grew out of the founder's personal experience, not out of a clinical development process.
Privacy
Where the data is stored
- Without an account: Free and Lifetime store entries locally on the device.
- With an account (Pro): storage in a database in Frankfurt (EU). Content such as routines and notes is encrypted with AES-256-GCM before it is stored. This is not end-to-end encryption.
- Energy level and mood data from the check-in is only processed with a separate, explicit consent.
- Product analytics only with consent. The content of entries is not transmitted for this.
- Optional AI features only process content after a separate consent. Details are in the privacy policy.
- Export as a JSON file and account deletion in the settings. Data is removed from backups according to the hosting provider's deletion processes, not immediately.
A possible way in
Start small
- 1Start with one routine, for example for the morning.
- 2Use the check-in only if it is helpful. It is optional.
- 3Decide for yourself what to bring into a session, for example a look at your own daily view.
Background
Developed from personal experience
Max Anton Schneider developed MeinSystem. He received his ADHD diagnosis at 19 and his autism diagnosis at 26. The app grew out of the question of how he could get going in the morning when his mind could not find the next step.
More about Max and MeinSystemCommon questions
Is MeinSystem a medical device or a DiGA?
No. MeinSystem is a daily-life and planning app without a medical intended purpose. It is not a medical device and not a DiGA (a prescribable digital health application in Germany), so it cannot be prescribed.
As a professional, can I see my patients' data?
No. There is no access for professionals and no feature for sharing entries. Patients can show their app themselves in a session or export their data as a file.
Are there studies on effectiveness?
No. There are no clinical studies on MeinSystem. This page therefore only describes what the app does, not any effect.
What does MeinSystem cost?
Free can be used at no cost, locally on one device and with fixed limits. Pro is a subscription with the web app and sync, Lifetime a one-time purchase for one device. Current prices and terms are on the pricing page.
Do patients need a diagnosis?
No. No diagnosis is needed to use the app. It is designed for adults with ADHD, autism or AuDHD and can be used by anyone who finds visible structure in daily life helpful.
Does MeinSystem work without an account?
Yes. Free and Lifetime work without an account, locally on one device. The web app and sync between devices require Pro and an account.
Questions from practice
Would you like to assess MeinSystem, or do you have follow-up questions?
Feel free to write to us. Or take a look at the app yourself before you recommend it.