Templates
Preparing to shop with high sensory sensitivity – Autism template
Choose the shop, trip length and personal aids beforehand.
This flow brings together decisions about the shop, timing and items you find helpful before you go shopping. Adjust the steps to the day.
The template
Steps
- Choose a familiar shop or check a suitable alternative.
- Group the shopping list into a few shop sections.
- Choose a shopping time that suits you as well as possible.
- Pack personally useful items, such as familiar ear protection.
- Decide which few items are enough if you want to leave early.
You can adapt this template to your day in the app.
Open in the app