Templates

Home workout equipment – Everyday template

Set out space and equipment so a home workout can start quickly.

This list gathers the space and equipment for training at home. With everything ready, you can start without a long setup.

The template

Steps

  1. Clear space of about two by two metres
  2. Exercise mat
  3. Dumbbells in a suitable weight
  4. Sturdy chair or bench
  5. Towel
  6. Filled water bottle
  7. Timer or workout app
  8. Comfortable clothes and supportive shoes
  9. Aired room

Home workout equipment

Included parts

  1. Clear space of about two by two metres
  2. Exercise mat
  3. Dumbbells in a suitable weight
  4. Sturdy chair or bench
  5. Towel
  6. Filled water bottle
  7. Timer or workout app
  8. Comfortable clothes and supportive shoes
  9. Aired room

You can adapt this template to your day in the app.

Open in the app